Man Missionary Position Explained Step By Step

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Man Missionary flips the standard Missionary position — instead of him being on top, you are. If you want more moves where you're the one riding him, check out our best sex positions for being on top.

To set this one up, your man lies on his back with his legs together, either straight or slightly bent at the knee. Straddle him the way you would in Cowgirl, knees on the bed, facing him, then lean forward and rest on your hands, your elbows, or your entire body along his stomach and chest. From there you rock back and forth on top of him — essentially Missionary flipped upside down.

Her Role In Man Missionary

You control how active you want to be in this sex position. You can stay still and let him thrust up into you, grind on him slowly, or take charge and bounce with your hips.

Leaning over him puts you close enough to kiss and stay intimate. Want more control? Try pinning his arms above his head, which reads as pretty dominant.

More dominance: 12 Female Dominant Sex Positions To Unleash Your Inner Femdom.

Sliding from regular Cowgirl into Man Missionary just takes leaning forward over him.

For extra clitoral stimulation, try pulling your hips up toward your upper body, almost like doing a crunch.

His Role In Man Missionary

Your man can be as passive or active as he likes here too. He can simply lie back and let you grind and bounce, or bend his knees slightly for leverage to thrust up into you. He may also wrap his arms around you to pull you in closer.

What Students Say About Man Missionary

I've spoken with plenty of students who've tried Man Missionary with their partner, and here's some of what they shared:

• It can feel a bit awkward at first if being on top isn't your usual thing, but we've got advice to help.
• Angling your body right and grinding against him as he thrusts can deliver excellent clitoral stimulation.
• Lying flush against him and gently rocking together makes this position surprisingly intimate, and it's also a great way to slow sex down if that's the vibe you're going for.

Similar Positions

Woman On Top

A sex pose in which you lean down toward your man while on top.

Drill

Similar to Missionary but your legs are wrapped around his waist.

Reverse Missionary

Another variant of Missionary style.

Fast Fuck

Lean up and slide your feet forward.

Get even more ideas in our section dedicated to girl on top sex positions.

Sean's Take On Man Missionary

Man Missionary shares a lot of DNA with both regular Missionary and Cowgirl, yet it doesn't get nearly the attention those two do. Next time you're in Cowgirl with your man, try leaning forward into Man Missionary and see how it feels.

April 3, 2021