The Betty Rocker Sex Position

Reverse Missionary Sex PositionBig Dipper Sex Position

Hardly any couples ever get around to trying the Betty Rocker sex position. It might come across as a bit unusual or exotic-looking, but it's actually simple to pull off, even though we file it under the more exotic entries in our guide of over 100 sex positions.

Have your man lie flat with his legs spread just slightly. Then straddle him — but instead of facing him, turn so your back is to his face. Staying upright, guide his penis inside you, which puts you in the Asian Cowgirl position with him for a moment. Once he's inside, gradually lean forward and let some of your weight settle onto your arms or his legs.

From here you can rock forward and back on your arms and legs — that's where the "rocker" in Betty Rocker comes from. And there's more you can do: bounce up and down on him, or let him thrust into you if rocking isn't hitting the spot.

What The Girl Does In The Betty Rocker Position

Since this is a dominant female sex position, you've got options. Rock slowly forward and back on top of him if you like.

Just be careful not to tip too far forward — too much strain on the suspensory ligaments in his penis can actually hurt him.

Or bounce on him instead. Another route is to slowly gyrate your hips and waist (excellent for clitoral stimulation) while he stays buried deep, pressing against your G-spot. Learn how to find your G Spot.

What The Guy Does In The Betty Rocker Position

Your man can simply lie back and take in the view of your back and butt. If he wants to be more active, he can thrust upward. If you stay still while holding your weight above him, he can drive up into you fast and hard. Or you can settle your weight onto his lap for slower

You can also settle your weight onto his lap for slower but deeper and harder penetration. If his waist and legs start tiring out, he can grip your butt and pull you up and down along his cock while you contribute just a little effort. Just make sure he doesn't grip too roughly, unless rough sex is your thing.

If you're into it, he can spank your butt while you're positioned like this.

Things To Consider When Performing The Betty Rocker Sex Position

I've gathered a fair amount of feedback from students who've tried the Betty Rocker with their partners. Here's what they shared:

• Most had never tried it before, even though it's not particularly hard to do.
• If his penis doesn't bend easily, you'll end up sitting more upright (maybe with your hands braced on your thighs), which looks a lot more like Asian Cowgirl than the true Betty Rocker.
• Many couples find this to be a hot, dirty, exotic position — though not necessarily one that feels intimate.

Similar Positions

Irish Garden

Reach your arms forward and legs backward while you're on top.

Reverse Cowgirl

The classic take on Cowgirl.

Lunge

Turn yourself into a lunging stance.

Woman On Top

Kneel in close to his chest and rock back and forth.

Learn more exotic sex positions here.

Sean's Thoughts On The Betty Rocker Position

I'm genuinely fond of the Betty Rocker position. Since most couples have never attempted it, it's a fun one to bring into the bedroom when you want to shake things up. It particularly shines when you're going for a "hot" session rather than a slow, intimate one.

April 11, 2021